All about Xanax
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Benzo withdrawal symptomsBenzodiazepine is a group of medicine that acts as anti-depressant, helping to improve anxiety and depression symptoms. Xanax or Alprozalam is one of the strongest medications belonging to this group. Benzodiazepine drugs are easy to be tolerated by a body, influencing a nervous system and resulting in a serious addiction with further withdrawal symptoms when disused abruptly.

Benzodiazepine Withdrawal Symptoms

Generally, Benzodiazepine Withdrawal Symptoms may differentiate depending on the taken dosage, on one’s body ability to react to this substance and, of course, on a current psychoemotional state of a person.  The more physiologically unstable a person is, he or she is more likely to get into a trap of Xanax side effects.

Benzo Withdrawal Symptoms List includes the following characteristics:

  • Sore eyes with double vision effect.
  • Panic attacks such as being alone.
  • Quick tiredness.
  • Loss of concentration.
  • Continuous depression.
  • Memory failures.
  • Insomnia.
  • Serious muscle rigidity.
  • Hallucinations.
  • Paranoia feeling.
  • Hyperactivity/restlessness.
  • Unexpected sweating.
  • Metallic taste in a mouth.

This list is not the final one, it may contain many other symptoms occurred during the process of getting rid of the drug. Benzo withdrawal needs to be carefully carried out by a private physician, but the root causes of anxiety and depression should be solved in a physiological way. Exercises for a mind may include meditation with focus on sound and breathing, open communications with people, initiating new contacts and relations. These approaches will lend you a hand in the Benzo withdrawal process

Benzo Withdrawal Help

Considering a peaceful way-out of Xanax addition and withdrawal syndrome vicious circle, patients should always take into account natural remedies. There are several tips that will ease the Benzo withdrawal symptoms and help to get rid of an addiction. The effect of Xanax is not an everlasting. Eventually a patient will have to solve all issued that led to the anxiety problems.

The secret to abstinence from Benzo withdrawal consequences are the following: mind and body exercises. These are the most effective methods are non-prescription weapons to fight anxiety issues.

Taking into account cardio trainings, it is important to note that they eliminate stress symptoms, making people happier. Just add any workouts or jogging activity into your life and the recovery process will bring you significant benefits during the follow-up period. It is also important to mention that caffeine may worsen the withdrawal symptoms, working as an additional stimulator of a nervous system. There is a guidance, which states that the reduction rate should be decreased by 10% every 2 weeks – a month. In addition to that, be mindful that Benzo Withdrawal Treatment should be done gradually, under careful supervision of a doctor.

Dr. Andrew J. Olson

Author: Dr. Andrew J. Olson

Dr. Andrew J. Olson is a PHD in psychiatry. He is also a psychiatrist consultant at the Royal Berkshire NHS Foundation Trust. He also serves as a Clinical Director of the Department of Psychiatry, at Royal Marsden Hospital, in London, UK.


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Benzodiazepine is a group of medicine that acts as anti-depressant, helping to improve anxiety and depression symptoms. Xanax or Alprozalam is one of the strongest medications belonging to this group. Benzodiazepine drugs are easy to be tolerated by a body, influencing a nervous system and resulting in a serious addiction with further withdrawal symptoms when disused abruptly. Benzodiazepine Withdrawal Symptoms Generally, Benzodiazepine Withdrawal Symptoms may differentiate depending on the taken dosage, on one’s body ability to react to this substance and, of course, on a current psychoemotional state of a person.  The more physiologically unstable a person is, he or…
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