Weight gain is perhaps one of the main and quite common Alprazolam adverse reactions for females and males. This is really disappointing for those, who are worried concerning gaining weight during the treatment course. There were many medical studies conducted that proved the Xanax weight gain effect. If one is taking it for panic attacks and depressions, he is at a high risk of gaining more pounds.
How Often Does the Side Effect Occur?
Previous studies showed that around 27% of people taking Xanax for panic attacks and disorders experienced weight gain, when compared to only 17% of those patients, who chose other drugs. Less people experienced the same side effect, if they took the medication for anxiety. Why so? Panic attacks and disorders are treated with a higher Xanax dose, which means that risks of side effects are higher as well.
Causes of Xanax Weight Gain
Does Xanax make you lose weight? In most cases the effect is quite the opposite. Weight gain is a pretty common side effect. Those patients, who administer this medication, are at a very high risk of weight gain for one reason – they take pretty high doses of the drug regularly.
Unfortunately, researches are not 100% sure as to the source of weight gain. Today it remains relatively unknown. The sedating effects of the medication are likely to trigger extra weight. Due to such effects patients are no longer motivated to exercise and lead an active lifestyle. The sedating effects lead to an increased appetite and slow down the metabolic rate of a person.
It is true that before taking the drug, Xanax weight gain effects must be discussed with a healthcare provider.
How to Prevent or Treat the Weight Gain Effect?
After gaining extra pounds, most patients want to know whether Xanax weight loss is possible after cutting off the drug. It is quite possible. You don’t need to gain pounds from Alprazolam. If you notice that the regular intake of this medication makes you gain unwanted pounds, help your body in different ways.
Most specialists suggest having regular exercises at least half an hour every day. A heart-healthy diet must be included as well. It should consist of:
- Fresh vegetables;
- Fresh fruits;
- Low-fat milk;
- Foods that include no trans fats or added sugars, saturated fats or salt;
- Lean meats;
- Beans as well as nuts;
- Different types of poultry.
In case Xanax causes you gain too much weight, talk to your healthcare specialist to get some other useful recommendations for dealing with extra pounds. However, keep in mind that lifestyle changes should be contributed anyway.
Can you prevent Xanax weight gain? Yes, you can. There is some effort to be applied, if you don’t want to deal with a problem in future. It is suggested to administer the lowest effective dose for a very short period. In case the treatment course requires high doses for an extended period, the dieting should be changed considerably.
There are individuals, who notice Xanax weight loss during withdrawal. The loss of weight can be pretty dangerous. If they make eating balanced and healthy meals their habit, they usually avoid complications.