All about Xanax
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Is Xanax safeThis is perhaps one of the burning questions asked by regular Xanax users from around the globe. There are many disputes concerning Xanax safety and the frequent cases of medication abuse. The medication is known for providing a quite quick relief from depression, stress, panic attacks and anxiety, but the problem of its addiction is also up-to-date.

Safe Manner of Calming and Relaxing the Body

Whenever fear or stress is experienced due to some life problems, the chemical danger signals are always sent within one’s brain. The amygdala responds to any emotions. It helps the body to get ready for anything and everything. But when a real and serious danger approaches, it may become overburdened and generate an extremely high number of danger signals. This is why we experience fear, panic, anxiety and stress.

The human body generates the so-called calming neurochemicals. When they fail during a severe panic attack, benzodiazepines become helpful. Is Xanax safe for such cases? It definitely is! It is able to enhance the GABA effects that are responsible for slowing down and smoothing out the hyperactivity of one’s brain. Special chemicals of the Xanax remedy make it possible for the body to use GABA in a more effective way.

What about Alprazolam Dependence?

Some users have doubts about how safe is Xanax only because they have seen the cases of abuse and dependence. It is true that dependence on this medication is never safe, BUT it occurs only when the drug is taken continually and in quantities that are far from being prescribed or safe. When high doses are consumed, the medication does fail in functioning properly. What’s the result? A person becomes physically dependent on the remedy and the risks of overdose get higher.

Xanax is never safe, when you try experimenting with it. Experiments are common among teenagers and young adults. They snort, smoke, inject Alprazolam not to treat depression and anxiety, but to get high. As long as the medication is never meant for that, its use becomes dangerous. Such abusers never know the exact amount of the chemical that they administer. They make the doses higher and higher when their bodies don’t respond to regular amounts anymore.

Xanax safe doses are prescribed by a healthcare professional. When quantities are large, neither the body nor brain functions properly without it. The only way out is to quit, yet the withdrawal symptoms bring the stress and danger of their own.

The typical symptoms that go hand in hand with withdrawal are:

  • Seizures;
  • Deep depression;
  • Severe anxiety;
  • Nausea and/or vomiting;
  • Headaches or migraines;
  • Dizziness;
  • Constipation;
  • Irregular heart rate.

The symptoms may remain for months till the medication leaves the body, this is why it is suggested to decrease the amount of drug taken gradually as a sudden stop leads to coma.

Unfortunately, some users keep taking Alprazolam even after the treatment course is over. It is done to avoid the onset of life-threatening and very unpleasant withdrawal symptoms. This is when Xanax is not safe.

Ways to Make Xanax Safer

There are not many of them. Yet they all are effective. Is Xanax safe to take? Surely! But you can make it even safer! Here are the things that might help:

  • Get enough omega-3 essential fatty acids every day. Work on a diet plan that includes many products with omega-3 fatty acids while you are on Xanax as a part of a regular treatment course;
  • Add enough minerals and vitamins to your eating routine. There are some nutrients that are regarded as the most beneficial for Alprazolam users: selenium and magnesium, Vitamins E, B (especially B6) calcium as well as zinc;
  • If neither you nor your family have the history of bipolar disorder, use SAM-e (200-800 mg every day) or St. John’s-wort (300 mg taken three times every day);
  • Change your exercising routine. It is suggested to add more meditative as well as relaxation mind-body practice. Pay special attention to breathing techniques as they are the most helpful;
  • Never combine Xanax with any alcohol drink, even a glass of it. When alcohol is taken with benzodiazepines, it makes the treatment more complicated, makes the depressing and sedative effects more potent;
  • Don’t take the medication, if you are pregnant or breastfeeding as the chemical can affect baby’s health;
  • Refuse from driving a car or operating heavy machinery while on Xanax;
  • Never take the dosage that is higher or lower than the one prescribed by your doctor.

How long can you take Xanax? The most durable treatment course lasts for 2 months maximum. It doesn’t mean that the medication will cure all the issues within this timeframe, BUT it can eliminate the effects, relieve symptoms and calm you down. In time, you may have your successful Xanax-based therapy repeated.

Dr. Andrew J. Olson

Author: Dr. Andrew J. Olson

Dr. Andrew J. Olson is a PHD in psychiatry. He is also a psychiatrist consultant at the Royal Berkshire NHS Foundation Trust. He also serves as a Clinical Director of the Department of Psychiatry, at Royal Marsden Hospital, in London, UK.


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This is perhaps one of the burning questions asked by regular Xanax users from around the globe. There are many disputes concerning Xanax safety and the frequent cases of medication abuse. The medication is known for providing a quite quick relief from depression, stress, panic attacks and anxiety, but the problem of its addiction is also up-to-date. Safe Manner of Calming and Relaxing the Body Whenever fear or stress is experienced due to some life problems, the chemical danger signals are always sent within one’s brain. The amygdala responds to any emotions. It helps the body to get ready for…
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